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We all want life-changing improvements. But do you dare to ask for direct feedback? Or do you step back in fear of not measuring up? Maybe, you are afraid to ask for feedback or worse, to receive it. You don't want to know you aren't living up to your own standards,...
Have you ever noticed how often you make yourself feel bad for not achieving something? When it comes to criticising yourself, maybe you are the first in line and can’t see how problematic that is. But when it's time to praise yourself? To feel proud of your...
Are you setting personal development goals regularly but somehow, you never follow through? Is goal setting stressing you out instead of motivating you? You're not alone. Setting personal development goals is vital to your well-being and happiness. You can't reach...
Is there a reason why you don’t feel motivated? Have you attempted to solve those issues? Well, motivation isn’t the only factor that restricts you from getting work done or achieving your goals. There can be many issues and problems interfering with your capabilities...